The Healing Mango

"Live in the sunshine, swim the sea, drink the wild air's salubrity" - Emerson

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Hi! This blog is filled with journal entries comprised from my own thoughts, including some of the details of my everyday life and my journey to health. I’m really excited to share my ideas with those of you who choose to follow me and hope to inspire more to do the same!

Oil-Free Granola

July 12, 2017

One of my favorite breakfasts in the morning is granola. It’s crunchy yet chewy, sweet yet salty, and above all it fills me up. But whenever I go to the grocery store I find myself scouring the shelves in search of a brand that isn’t loaded with refined sugar or some type of preservative. Now … More Oil-Free Granola

Pistachio Butter

May 27, 2017

I know what you’re thinking. It’s just a jar of gross green mush. This is probably the most unappetizing-looking thing I’ve ever tried to make pretty, but I promise you it tastes amazing. I wouldn’t be sharing the recipe with you if I didn’t think it was! I’m a fan of nut butters. I’m actually a … More Pistachio Butter

The End of the Beginning

May 13, 2017

I’m sat in the library currently, staring out the window which overlooks the main quad of campus. I see the spot where my orientation group met religiously during the first week of school, the building where I lived for my first year of college, the pathways that I’ve walked so many times without a second thought, and … More The End of the Beginning

Save Our Oceans

Not to say that everything on land is in perfect condition, but sometimes it seems as though not enough emphasis is put on the oceans. Recently an article has come out, highlighting the "death" of the Great Barrier Reef. This came as a shock to majority of the public and hopefully brought the serious issue to people's attention.

Take a step in the right direction. Get involved.

Project Zero